Benefits of Pregnancy Massage

Benefits of Pregnancy Massage

Benefits of Pregnancy Massage

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Having a baby is exciting for the mother to be. She looks forward to the birth of her child and to the new life ahead. The one thing she does not anticipate is the discomfort that comes about because of the pregnancy. A post natal massage recommendation has the ability to provide the mother to be with relief and different benefits. It’s important to know that one does not have to have a massage when she is pregnant. It’s a matter of preference. She can also discuss the benefits with her doctor before she does decide to have a massage.

The best time to have a massage is after the first trimester. The most comfortable position for the massage is when she is laying down on her side. She can use pillows to provide support and more comfort. Because during pregnancy a woman might react to some smells, the masseuse will use neutral smelling oils. If she doesn’t like it, she can inform the masseuse and they can find oil that will work for her.

The therapists work on all areas that have been causing her pain, but don’t work too long on areas close to the heel and ankle. Its said that they are connected to the uterus and the vagina. By having a sustained pregnancy massage in these areas there is a possibility of an early birth. A good post natal massage recommendation brings wonderful benefits to a mother to be. These include maintaining proper posture, reducing swelling of hands and feet and reduction of insomnia. The unborn child also feels the effects of the massage, as the mothers body starts to relax and feel better. The mother’s body is also prepared for the birth process.

Theresa Lee

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